Empowered Movement: Exercise, Menopause, and Thriving After Cancer
Navigating life after breast cancer is about more than healing—it’s about rediscovering strength, reclaiming movement, and embracing a version of yourself that’s even more empowered. For many survivors, menopause adds
Breaking the Silence Around Menopause: What Every Woman Should Know
Menopause is something every woman will go through, but too often it feels like a mystery we’re left to solve on our own. For breast cancer patients, especially those who
Are We Giving Our Kids a Fighting Chance? Rethinking What We Pass On—Beyond Genetics
When you’ve walked through a cancer diagnosis, everything changes. You reassess your habits, your priorities, and how you care for yourself. But here’s the question we don’t ask enough: What
What Breast Cancer Survivors Should Know About Sugar and Health
If you’re a breast cancer survivor or currently in treatment, you’ve likely heard conflicting advice about sugar. Does it “feed cancer”? Is it safe in moderation? Should it be